Re: The only thing stronger than me is my mind...
huge delt/trap/forearm workout tonight. pumped like there's no tomorrow! everything is starting to look really good and i'm really happy with my progress. i wasn't planning on weighing myself but thought i would anyway except that i had a light sweater on which i usually don't, and i weighed in at 189! i know the sweater doesn't weigh 4 pounds so i've definitely gained again. i'll check my weight properly in the next couple of days. my bet is its at around 187 right now.
"bodybuilding isn't 90 minutes in a gym; its a way of life" - Lee Priest
"I'm not copping out, I'm not selling out, Spirit take me up in arms with you" - Switchfoot