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Old 03-24-2004, 12:26 AM
given_to_fly given_to_fly is offline
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Join Date: Sep 2003
Location: Toronto, Canada
Posts: 476
Default Re: The only thing stronger than me is my mind...

huge delt/trap/forearm workout tonight. pumped like there's no tomorrow! everything is starting to look really good and i'm really happy with my progress. i wasn't planning on weighing myself but thought i would anyway except that i had a light sweater on which i usually don't, and i weighed in at 189! i know the sweater doesn't weigh 4 pounds so i've definitely gained again. i'll check my weight properly in the next couple of days. my bet is its at around 187 right now.
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