03-23-2004, 02:52 PM
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Tobias
should change his/her status!
Stranger
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Join Date: Mar 2004
Location: Germany
Posts: 10
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Re: The splits!
Here is a good guide to stretching and its various methods (PNF, etc.).
http://www.cmcrossroads.com/bradapp/...ching_toc.html
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