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Old 03-23-2004, 11:00 AM
junfan68 junfan68 is offline
junfan68 should change his/her status!
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Join Date: Feb 2003
Posts: 1,630
Default Re: Journey to the Ms. Galaxy: Where a Hard Woman Is Good To Find!

Not to stick my nose in your business....but I have always operated under the school of thought that the "heavier" or "compound" leg lifts should be done first, and the "lighter" or "simple" lifts would come in last for burnouts.

In your case, this would mean the leg presses, squats, and maybe lunges would be done first, and the extensions, leg curls, SLDL's would come after.

But then again, your legs look alot better than mine do so who am I to say anything [img]/forum/images/graemlins/wink.gif[/img]