ABCbodybuilding - View Single Post - Journey to the Ms. Galaxy: Where a Hard Woman Is Good To Find!
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Old 03-21-2004, 07:10 PM
workhardplayhard workhardplayhard is offline
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Join Date: Feb 2004
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Default Re: Journey to the Ms. Galaxy: Where a Hard Woman Is Good To Find!

Doing those push-ups on an incline really helps with doing a 1 arm push-up. Just keep using a higher and higher incline till you build up the strength. It's also excellent to isolate each pec muscle.

Every woman should take self defense whether if it's a class or with friends. A woman never knows when she will need it unfortunately.

I have a long day at work tomorrow, that's one of the reasons why I take that day off. Nothing but phone calls in an office and appointments in a stuffy suit. But I absolutely LOVE my job!
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Being strong is like being a lady, if you have to continually tell people you are, you really aren't.