ABCbodybuilding - View Single Post - The splits!
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03-12-2004, 10:18 PM
should change his/her status!
Join Date: Jan 2004
Location: miss, ontario
Re: The splits!
stretch everyday - especially the groin and hamstrings!
thats wut i did when i could do the splits back when i was younder (8-12 yrs of age) - im a guy so i got lucky lol
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