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Old 02-20-2004, 08:11 PM
Brad140 Brad140 is offline
Brad140 should change his/her status!
Join Date: Feb 2003
Posts: 2,840
Default Re: **(-.-) Brad\'s Journal (-.-)**

Yea, I will ditch two slices of bread and add a cup of oats for my pre workout meal. Thanks for stopping by everyone.
Edit: I changed it, the macros now look like - 2,879 Cals and the p/c/f is 276/258/95 at 39/31/30.