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**(-.-) Brad's Journal (-.-)**
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02-19-2004, 08:09 PM
ironteen rich
ironteen rich
should change his/her status!
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Join Date: Mar 2003
Posts: 5,786
Re: **(-.-) Brad\'s Journal (-.-)**
You should really try and aviod bread all the time. 1-2 pieces a day would be fine if it is a must, but i dont think 3-4 a day would be good.
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