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Old 02-19-2004, 08:14 PM
MansonOzz MansonOzz is offline
MansonOzz should change his/her status!
Olympia Champion
Join Date: Mar 2002
Location: Stronger Than Death
Posts: 16,164
Default Re: **(-.-) Brad\'s Journal (-.-)**

Hey man, glad to see ya back. I'd ditch the bread too, it sucks on a cut. Sweet potatoes and of course veggies should take its place, maybe even some oatmeal. Maybe alternate, like have a sweet potato on workout days only, for the extra calories.

Good luck