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Old 02-07-2004, 08:11 PM
PiZ56 PiZ56 is offline
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Light-Heavyweight
 
Join Date: Mar 2003
Location: new york ... I MEAN KANSAS !!!
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Default Re: Andrew G.\'s Journal (Preparing for Football)

great workout ... whats your split looking like? Are there any O-lifts there like the snatch, clean, jerk etc? Those are some of the most important lifts for any athlete