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Old 02-07-2004, 07:11 PM
PiZ56 PiZ56 is offline
PiZ56 should change his/her status!
Light-Heavyweight
  
Join Date: Mar 2003
Location: new york ... I MEAN KANSAS !!!
Posts: 1,497
Default Re: Andrew G.\'s Journal (Preparing for Football)
great workout ... whats your split looking like? Are there any O-lifts there like the snatch, clean, jerk etc? Those are some of the most important lifts for any athlete