ABCbodybuilding - View Single Post - The only thing stronger than me is my mind...

Wow, that was a great workout! [img]/forum/images/graemlins/shocked.gif[/img] [img]/forum/images/graemlins/cool.gif[/img]

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Weight: 182 lb. (160 at start of bulk in September)

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That's excellent! [img]/forum/images/graemlins/laugh.gif[/img]

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We taped a lot of famous pictures on the locker-room door: Bobby Orr, Potvin, Beliveau, all holding the Stanley Cup. We'd stand back and look at them and envision ourselves doing it. I really believe if you visualize yourself doing something, you can make that image come true...I must have rehearsed it ten thousand times. And when it came true it was like an electric jolt went up my spine.
-Wayne Gretzky

http://www.rhondariley.com/009/thumbs/005.jpg
"When prepping for a show, I look at my body as my grade and the training and diet as my homework. If I do my homework I will get a good grade."
-Rhonda Riley

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