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Old 01-29-2004, 12:14 PM
DoubleHelix DoubleHelix is offline
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Light-Heavyweight
 
Join Date: Jan 2003
Location: Ontario
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Default Re: Under construction - Jacques\' Training Journal

well id get rid of the cream and the 3.25% milk. I don't think cheese on a cut is a good idea. I think your biggest problem is your frequency of cheats but its understandable since the hard times youve bbeen going through lately. But you gotta space out those cheats a little better. Also I know kids love mcdonalds because I know I used to but maybe limiting theyre fast food would be good too because its not too good for them. You could sort of say like once everytime they stay with you or something but I havent been in your situation so I dont know how tough it is but hopefully I helped a tad but i'll let the more eperienced people really help you good. Oh and get some good fats in there [img]/forum/images/graemlins/smile.gif[/img]