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Old 01-01-2004, 11:19 AM
Wanger Wanger is offline
Wanger should change his/her status!
Lightweight
 
Join Date: Jul 2002
Location: NS, Canada
Posts: 446
Default Wanger\'s Journal - Gettin RIPPED(comments welcome)

I am starting this journal to keep me disaplined and motivated in my BBing goals. I'll post all my workouts and maybe my diet. Any critism and adivce is welcome.

Goals:
Bench - body weight
Squat - 2x body weight
Deadlift - dunno?

and have a visible six pack by April [img]/forum/images/graemlins/cool.gif[/img]
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Go Pats!! SUPERBOWL CHAMPS 2004!!
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What I've been eating: http://www.fitday.com/WebFit/PublicJ...ml?Owner=y2jx2