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Old 11-04-2003, 12:19 PM
dearheart dearheart is offline
dearheart should change his/her status!
Join Date: Oct 2003
Location: Saskatchewan, Canada
Posts: 90
Default Re: Dearheart\'s Training Journal ~ Comments Welcome

10 minutes of HIIT on elliptical trainer

My eating has been clean. My weight is down to 141 two days in a row! I'm going to break through that 140 mark.... then 135 then 130... etc!

Tonight I will be playing wallyball for a couple hours. I've never played this, but I guess it's similar to volleyball. Looking forward to it!
Jim Rohn: "We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons."

My journey

28 yrs old
April '03~~~Nov '04
159lbs~~~~~~~~130 lbs
chest 38
waist 37.5"~~~30
hips 42" ~~ 38.5
bicep ~~~~~~~~~12
upper thigh 24"~~~21"