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Old 10-24-2003, 04:16 PM
Patyal68 Patyal68 is offline
Patyal68 should change his/her status!
Heavyweight
 
Join Date: Jul 2003
Posts: 2,679
Default Re: Dearheart\'s Training Journal

Hey Dearheart, have you added any shocking methods yet? Those are great and have helped me to increase strength to move to a heavier weight. I highly recommend them to you.