ABCbodybuilding - View Single Post - Dearheart's Training Journal ~ Comments Welcome
View Single Post
Old 10-24-2003, 04:16 PM
Patyal68 Patyal68 is offline
Patyal68 should change his/her status!
Join Date: Jul 2003
Posts: 2,679
Default Re: Dearheart\'s Training Journal

Hey Dearheart, have you added any shocking methods yet? Those are great and have helped me to increase strength to move to a heavier weight. I highly recommend them to you.