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Old 10-21-2003, 11:56 AM
Tuf Tuf is offline
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Join Date: Feb 2003
Location: The Uncomfortable Zone
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Default Re: Dearheart\'s Training Journal

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This morning I woke up at a wonderful 142lbs. Just a month ago I was 149. The lbs are melting away.

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Nice work, Dearheart! [img]/forum/images/graemlins/cool.gif[/img]
__________________
<font color="blue">We taped a lot of famous pictures on the locker-room door: Bobby Orr, Potvin, Beliveau, all holding the Stanley Cup. We'd stand back and look at them and envision ourselves doing it. I really believe if you visualize yourself doing something, you can make that image come true...I must have rehearsed it ten thousand times. And when it came true it was like an electric jolt went up my spine.</font>
-Wayne Gretzky

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"When prepping for a show, I look at my body as my grade and the training and diet as my homework. If I do my homework I will get a good grade."
-Rhonda Riley

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