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Old 10-19-2003, 01:37 PM
dearheart dearheart is offline
dearheart should change his/her status!
Newbie
 
Join Date: Oct 2003
Location: Saskatchewan, Canada
Posts: 90
Default Re: Dearheart\'s Training Journal

Well, last week didn't go according to my plan with the exercises. I was able to get three days of exercise in... back/triceps, elliptical trainer, stretching... all on different days. Combined with fairly good eating it has made a difference. Wy waist and hip measurements are down again! Yippee!

This week will be better. I've had to start a new medication treating my PCOS so I've been feeling sick the last couple days. I'm hoping it won't take too long for my body to adjust.

I am continuing to make better choices with food though. Yeah!

Looking forward to a better week, getting back into lifting regularly.
__________________
Jim Rohn: "We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons."


______________________________________________
My journey

28 yrs old
5'3"
April '03~~~Nov '04
159lbs~~~~~~~~130 lbs
23.2%BF~~~~~~16-18%
chest 38
waist 37.5"~~~30
hips 42" ~~ 38.5
bicep ~~~~~~~~~12
upper thigh 24"~~~21"