Re: Dearheart\'s Training Journal
Well, last week didn't go according to my plan with the exercises. I was able to get three days of exercise in... back/triceps, elliptical trainer, stretching... all on different days. Combined with fairly good eating it has made a difference. Wy waist and hip measurements are down again! Yippee!
This week will be better. I've had to start a new medication treating my PCOS so I've been feeling sick the last couple days. I'm hoping it won't take too long for my body to adjust.
I am continuing to make better choices with food though. Yeah!
Looking forward to a better week, getting back into lifting regularly.
Jim Rohn: "We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons."
28 yrs old
April '03~~~Nov '04
hips 42" ~~ 38.5
upper thigh 24"~~~21"