Can\'t gain weight!!!
Okay i've just started cycle 3 of the 24 workout mass blitz. i've been eating a lot and taking creatine and working really hard in the weight room. However, when i weighed myself yesterday i LOST 1/2 a pound! I'm trying to GAIN weight (in muscle). So could you guys check out my journal (it's in the journal forum, i don't know how to post a link to it) and give me some advice? I've been gradually increasing my calories and eating pretty clean so i don't gain too much fat... i just don't know what else to do! Thanks a lot!!! Oh, and by the way, the 24 workout mass blitz starts on pg 2, my stats are on pg 1, but mainly just check out the 24 w/o mass blitz stuff.