Re: Sissy Squats
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Don't know why they are called "sissy" though? !
I do 4 sets of 10 holding a 10kg weight.(I think that's around 22lbs)
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I definately don't think "sissy" is the right word for those suckers! [img]/forum/images/graemlins/blush.gif[/img]
You go girl! I think I would fall over trying to do those. I think I'll practice at home first, cause I don't want to embarrass myself too bad at the gym!! [img]/forum/images/graemlins/wink.gif[/img]
"Pain is just weakness leaving the body".