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Thread: Please help ladies!!
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Old 10-09-2003, 04:53 PM
Serendipity Serendipity is offline
Serendipity should change his/her status!
Heavyweight
  
Join Date: Dec 2001
Posts: 2,549
Default Re: Please help ladies!!
Hi Runningchic, Welcome aboard and congrats on all the changes you made so far.

I agree with the advice on Body For Life, it's a nice simple approach to lifting. Once you start there, reading all the information on ABC is a lot less intimidating.