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  #10  
Old 10-09-2003, 02:43 PM
Bex Bex is offline
Bex should change his/her status!
Lightweight
  
Join Date: May 2003
Location: Idaho
Posts: 301
Default Re: Sissy Squats
Just got back from the gym.....WOW! I supersetted squats with sissy squats (ABC's Bulking Workout "Take
your mass to.....) I too used a 10lb plate...what intensity...my quads were on fire and my butt got in
on the action too! Needless to say, I can barely walk, let alone sit down! KILLER WORKOUT!
I LOVED IT!!!!!!