Re: Sissy Squats
Just got back from the gym.....WOW! I supersetted squats with sissy squats (ABC's Bulking Workout "Take
your mass to.....) I too used a 10lb plate...what intensity...my quads were on fire and my butt got in
on the action too! Needless to say, I can barely walk, let alone sit down! KILLER WORKOUT!
I LOVED IT!!!!!!