ABCbodybuilding - View Single Post - Hey Libby2....to answer your questions....
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Old 10-09-2003, 12:28 PM
Workout2001 Workout2001 is offline
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Middleweight
 
Join Date: Jan 2003
Location: Canada
Posts: 530
Default Re: Hey Libby2....to answer your questions....

Elle, I for example was faithfully eating cottage cheese, and peanut butter before bed. I would go to bed and could not sleep, I felt like I hadn't slept in a month. I have quit the cottage cheese and am drinking whey and flax seed and sleeping great again. Not sure but sure seems like it was the cottage cheese. Eventually I will try the cottage cheese again but, it I lose sleep than I will know for sure. Very weird if you ask me!

Workout2001