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Thread: Sissy Squats
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Old 10-09-2003, 11:43 AM
GetPsycho GetPsycho is offline
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Join Date: Oct 2002
Posts: 11,387
Default Re: Sissy Squats

Looks like these could be hard on the ol'knees...any info in this regard?

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make sure you are properly warmed up

read this Mobility Training and the Application of Proper Warm-up for Bodybuilders