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Old 10-09-2003, 10:49 AM
Bex Bex is offline
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Join Date: May 2003
Location: Idaho
Posts: 301
Default Protein in Coffee

A fellow bodybuilder mentioned to me that she puts a scoop of protein in her coffee along with some
cream.....does the heat affect the protein? I am sure the cream slows the digestion, but I think this is "OK" as long as it is not a post workout protein source???? Right? [img]/forum/images/graemlins/crazy.gif[/img]