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Thread: Please help ladies!!
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Old 10-09-2003, 12:05 AM
Aidan Aidan is offline
Aidan should change his/her status!
Lightweight
  
Join Date: Dec 2002
Location: Australia
Posts: 403
Default Re: Please help ladies!!
Ain't personal trainers in gyms good for starting points?

But if you ain't signed up for a gym/can't afford it this site has tonnes of information. Just have a look around.