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Old 09-03-2003, 01:07 PM
Jenn Jenn is offline
Jenn should change his/her status!
Middleweight
 
Join Date: May 2003
Posts: 891
Default Re: The HYPERplasia Challenge: Jenn\'s bulk

Today was cardio (20 min HIIT and 45 min walk in the drizzling rain) and ABs.

Menu is pretty much the same as yesterday. I think a lot of folks just like to keep it simple. DH doesn't understand how I can eat broccoli everyday.

Tomorrow is chest/tri's. In my pre-workout shake I am going to add some maltodextrin. I have been getting tired at the end of my w/o's, maybe that will help.
__________________
Jenn
Age: 39
Weight: 150 Height: 5'7"

Jenn's Journal