Re: Newbie Training for Comp
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kiwi girl 1 said:
I have been into the fitday column and started to log my food items - takes a bit of work at first but now I am getting it sussed.
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I know what you mean about fitday. It's a lot of time up front, and it took me a few weeks to really get committed to using it but now I absolutely love it. It really helps keep me on track and motivates me both not to cheat ( so I don't screw up my ratios!) and to eat enough protein. I don't know why. I just get such a kick out of that little pie chart [img]/forum/images/graemlins/cool.gif[/img]!
Congrats on your success so far and good luck with your goals! Welcome to the ABC family!