ABCbodybuilding - View Single Post - male vs. female pushups
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Old 03-31-2003, 05:53 AM
should change his/her status! Edit
Posts: n/a
Default Re: male vs. female pushups

Traditionally, women have less strength in their upper bodies than men-so it's alot tougher for us to do proper pressups and chinups, BUT with training you can do it. It just takes practice. As suggested, just try starting with full pushps, then drop down as soon as you fail to "women"s ones.