Re: yo-yoing = slow metabolism
I am just NOT doing well...i'm still working out--eating healthy, except for today (ALL afternoon) [img]/forum/images/graemlins/mad.gif[/img]
but...i can't stand getting fatter...i know this is not good, but i'm not feeling very "healthy" with my eating enough...i don't know...
when i'm good, i'm getting bad results? my metablism? i don't know. i always blame it on that, but i can't think of anything else?
i cant' stand where i'm at! and i've tried being so good-now what?