Re: Things are moving the wrong way!!! Help!!
The carb measurement for the oatmeal is for one cup cooked, What I actually use is 1/2 c. dry, so I think that's okay. You're right though, you do have to watch some of the numbers on foods you don't customize! I really appreciate your thinking of me [img]/forum/images/graemlins/grin.gif[/img]!
I'm absolutely astounded at how quickly my carbs add up! I don't even want to think about what a cookie would do to the mix[img]/forum/images/graemlins/shocked.gif[/img]! I'm really looking at the whole carb cycling thing and wondering how I could ever stay at 100 carbs/day! But I'm willing to give it a try so I'm looking at meal plans that basically involve oatmeal and vegetables for carbs.
Keep your good ideas coming! I can use all the support I can get!