Re: yo-yoing = slow metabolism
I just want to say, I totally understand how you feel, MDR. I also suffer from eating disorder for over 20yrs now...on/off. I know how much I have mess and abused my body. I am also tired of it, sick of it. I am so glad I found this site. Since yesterday, it's very hard for me to leave my computer. I am like a sponge....lol...I want to learn as much as I can and soak it all up. I see women here who are eating lots of calories "clean eating" and still are much lighter and way more fit than I am. That gives me hope that I can do it also. I know that I am a long ways from there but today is day one.