ABCbodybuilding - View Single Post - Things are moving the wrong way!!! Help!!
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Old 03-12-2003, 05:00 PM
a-folov a-folov is offline
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Join Date: Oct 2002
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Default Re: Things are moving the wrong way!!! Help!!

pasha said:
well, on low carb days i compensate with more protein...

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Not such a good idea. Almost half the protein will be converted to glucose (or some other type of sugar, my memory escapes me). You'd be much better off keeping your protein the same, and compensating for the dropped calories by adding some fats into your diet.