ABCbodybuilding - View Single Post - Things are moving the wrong way!!! Help!!
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Old 03-12-2003, 02:24 PM
lifterchick lifterchick is offline
lifterchick should change his/her status!
Join Date: Dec 2002
Location: The Iron Dungeon
Posts: 691
Default Re: Things are moving the wrong way!!! Help!!

afolov said:
Just by looking at your yesterday's entry:
Calories eaten: 1691
Calories burned: 2603

I see a big problem there.

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Oops! You're right. I forgot to add the salad I ate before I went to bed. That brings the total to 1952 cals eaten. And I didn't add in my activities, either. That's what fitday calculated just from lifestyle and current bodyweight. Seems kinda high to me, cuz when I used Jacob's method for figuring my maintenance cals it came out to between 2100 and 2200. What do you think?