Re: Things are moving the wrong way!!! Help!!
I am interested in what kind of carbs are you eating? I may go in the direction you are in. So far, I have accomplished kicking the junk food ........! I feel much better. Then, eating every 2.5- 3 hours (hungry!) I'm on Fit Day-thats good. So what kind of carbs and when do you eat them? I'm starving right before bed, I'm drinking a protein (almost no carb). What do you think? I'm eating clean and lifing to grow! On the 24 workout mass blitz-wk 2!! Cardio 2 days a week, my own verison of HITT.
Jesus said to her."I am the resurrection and the life. He who believes in me will live, even though he dies; and whoever lives and believes in me will never die. Do you believe this?" "Yes Lord," she told Him, "I believe that you are the Christ, the Son of God, who was to come into the world."
John 11:25-27 NIV