Re: yo-yoing = slow metabolism
I know that it's a very tough thing to get over and the best I can do for you is just to educate you on the RIGHT way to eat and train, the rest is up to you. So as far as seeking advice/counseling on your disorder, that of course I am unqualified to help you with, especially since I have no experience with it myself. You'll have to make sure you see someone specificially for that. And it sounds like you're on the right track! [img]/forum/images/graemlins/wink.gif[/img]
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