ABCbodybuilding - View Single Post - yo-yoing = slow metabolism
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Old 02-16-2003, 07:34 PM
mdr mdr is offline
mdr should change his/her status!
Join Date: Sep 2002
Location: Ohio
Posts: 105
Default Re: yo-yoing = slow metabolism

thank you for the advice, and thank you for the understanding(from the last post). i'm working on doing this right, i'm just trying to find the RIGHT way. i know what i'm doing is wrong, but i haven't found the faith in something else to make it better, yet. i'm talking to my trainer at the gym again tomorrow--we've become friends. she has tried helping me with the food part before...i'm going to do it this time. i'll let you know what she says and see what you think.