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Old 02-14-2003, 06:29 PM
Jrdouglas24 Jrdouglas24 is offline
Jrdouglas24 should change his/her status!
Join Date: Feb 2003
Location: Kansas
Posts: 820
Default Re: diets

go up to the top of the screen and click on the box that says "Nutrition". It will tell you about different diets to either loose body fat or put on mass.

"It's amazing how easy it is to lose the fat, when you put a bit of effort into it." --StillFlabby (abcbodybuilding member)