Re: How many calories do you eat?
I cycle between 1900 and 2300 every few days. It just fluxuates depending on the type of carbs i'm doing.
I'm 5'4" and 140lbs
15%BF (for now [img]/forum/images/icons/grin.gif[/img] ) should be 12% by end of month!!
You should listen to Krypto...she's on the right track.
You've got to eat to lose and grow....
And don't forget....gotta weight train.