ABCbodybuilding - View Single Post - Lower carbs harder than I thought...
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Old 08-12-2002, 07:39 PM
should change his/her status! Edit
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Default Re: Lower carbs harder than I thought...


I am definitely with you on that one! I think I went off about that in my journal. On many occasions I found myself eating WAY more calories than usual because of keeping my carbs low, or at least what was low for me. I went friggin nuts too, was so hungry all the time and the carb cravings were awful. All I can say is same thing Heather said, it does get easier and another tip might be to make sure you take your carb intake down nice and slow, that'll should help as well. Also, you may need to increase the fat and fiber in your diet, that's supposed to help too. Good luck, it's definitely not an easy road and don't be afraid to experiment to find what works best for you, and preferably something you can stick to. [img]/forum/images/icons/wink.gif[/img]