ABCbodybuilding - View Single Post - Gimme your perspective
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Old 08-10-2002, 05:39 AM
Philia2 Philia2 is offline
Philia2 should change his/her status!
Middleweight
 
Join Date: Mar 2002
Location: France
Posts: 835
Default Re: Gimme your perspective

The only real difference that I have noticed between us and the men when it comes to weight training, is that women seem to stretch more...... Get longer and leaner muscles by stretching a lot more.

Secondly, most active women also seem to be born cardio queens. It's not before after a while that they realize that you'll get more results by cutting down the cardio, do more weight training and eat more.

Experience.
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