Re: Obsessed with being lean?
<blockquote><font class="small">posted by ***********:</font><hr /> Look at the most successful pros - most of them really look...well...****ty in the off season.....who looks the best offseason ...Shawn Ray and others...that is why their contest weight hasn't gone upin 10 years.......perhaps Shawn does not "supplement" to the same extent as the others, but there is a correlation between off season bulk and onstage beef.
The reason Shawn Ray stayed at 215lbs is because it was a conciuos decision on the part of symmetry. He did not want to play the size game, beacuse, at 5ft 7" he new his best look was 210-215lbs. Had nothing to do with wanting to stay 'hot' off season.