Re: Obsessed with being lean?
<font color="blue"> What an interesting topic. I just had a small discussion with a few of my cyber pals about this. I have no idea what my lbm or my bf% is right now. I think I'm between 16 and 18% and I feel great. I love the way my upper body is progressing and since I started the big leg workout from this board have made some strides there. I've been in a kind of cutting phase since the middle of May simply because it is bikini season and well, no one wants to look bad in their bathing suit. I had decided in the late winter that I would cut for the Spring and then move to a bulking phase in September. But I was not sure where I should set my weight or my bf% to achieve that. Now I have a better idea of it. Thanks for this. It's been very helpful.
Miss M </font color>
If it isn't tough, it's not enough.