[sicily1962]

<blockquote><font class="small">posted by dennis the menace:</font><hr /> Sorry for posting here but I just have to drop a quick message to all you ladies. Something for motivation or whatever you may call it.

I workout in the gym all the time and I see this lady working out too. She is not bulky like men but of course feminine muscularity which is cool. She does deadlifts, squats, leg press, dumbbell press with 55's, free weights, curls you name it. And I was like, that's what I'm talking about.

I would be impress to see women doing the same thing 'cause I'm pretty sure that all you ladies can do it. Your strength is lower than men but it doesn't men you can't do what guys can do to develop your bodies. <hr /></blockquote>

Thank you Dennis..the menace!! lol!

I totally agree with you..

I am a woman through and through.
But i hold my own for sure when it comes to my training. It didn't happen overnight, but it worth all the hard work i put into it.
[img]/forum/images/icons/wink.gif[/img] Margie