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Thread: Calisthenics
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Old 08-03-2002, 07:28 PM
The 509th The 509th is offline
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Join Date: Jul 2002
Location: Ocean County, New Jersey
Posts: 559
Default Re: Calisthenics

You may want to try jumping rope, like boxers do. I do it occasionally when I don't run & it is pretty killer on you, a great workout.
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