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Old 08-03-2002, 06:11 PM
Jolie Jolie is offline
Jolie should change his/her status!
Middleweight
 
Join Date: Dec 2001
Location: Canada
Posts: 601
Default Calisthenics

Ok so, I've moved back home for the rest of the summer. I'm not about to buy a gym membership here for like 3 or 4 weeks so I'm putting my creative mind to use here and training with calisthenics (body weight exercises) and outdoors forms of cardio such as walking, jogging/running, cycling and swimming.

My calisthenics include push-ups, TONS of abdominal work, squats, calf raises and dips.

Just wondering if anyone has any awesome suggestions, any awesome calisthenic exercises they have used before that they could share.

Thanx a bunch! [img]/forum/images/icons/wink.gif[/img]
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