Re: Gimme your perspective
Well, I know Joe puts up TONS of weight and I know I could never put up like, well over 900 lbs on a leg press. I think when it comes to nutrition girls have different needs in their diet. And I'm not talking chocolate around that time of the month, but I mean more calcium and things like that. I'm no expert, but I know i need more vitamins in my diet. But that's just me, everyone has different needs!