[luvmypt]

Now that it's just us gals- I think we all have pretty much the same goals, lots of strength, low body fat, well-defined upper body and sleek,defined lower body.

In general, do you do anything significantly different in weight training from the guys? Do you do this bulk/cut/maintain style of nutrition? What about your cardio? Is there anything you've read that the guys do that just doesn't seem to work well for us?

Thanks