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Old 08-01-2002, 05:23 AM
sicily1962 sicily1962 is offline
sicily1962 should change his/her status!
Light-Heavyweight
 
Join Date: Jul 2002
Location: Ohio
Posts: 1,260
Default Re: First post/ Neccessity of after workout meal???

That's what i told her.
She's a bit hard headed and i think she wants to at least give her trainer the benefit of the doubt....i told her to find a new one! lol!
But anyway..live and learn.
Hopefully she won't lose any muscle in the process and she'll figure out that she really does need that extra boost to reach her goals.
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