DJ Abz\' Online Workout Journal
As of today, December 21 2001, I, DJ Abz, do solemnly swear to support and defend the body and health of myself. I take this oath with with no reservation or purpose of evasion. I officially declare jihad on my body-fat this 21st day of December, 2001. It is a struggle between muscle and fat, good and evil. We must succeed, failure is not an option. Fat everywhere, from my toes to my eyebrows, beware... muscle is after you. Good will triumph over evil. Nathan McIntire's mom is easy by the way guys.
Height: 5' 9" Weight: 165 lbs
Max's as of Dec. 20, 2001
Flat Bench - 270
Decline - 105 dumbbells x 4
Incline - 225 x 6
Squat - around 200? I have just re-started doing squats for the first time in 2 1/2 years, so we shall see if Good triumphs over evil in my legs.
My Girlfriend, Charmander, Baby-Tigers, Horses and my other loved ones are all cute, wonderful and esteemed.