[xschiff]

12/20/2001:

Going out of town tommorow, no gym for 2 weeks, so im gonna gonna try and do a HIT style full body workout, a week to recover, and on the second week I will have access to limited equipment. So here we go!

Deadlift
Stiff leg deadlift
T Bar Row
One Arm Dumbell Rows
Chins
Bent over barbell rows
Dips
Leg Curls
Leg Extensions
Squats
Bench press
Military Press
Shoulder press