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Old 12-14-2001, 12:29 AM
Unbelievable Unbelievable is offline
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Middleweight
 
Join Date: Nov 2001
Location: The Weight Room
Posts: 865
Default Re: The Journal of: mchsfootball

Thursday: 12-13-01

7:30 (overslept)
Breakfast:
Oatmeal
Carnation Instant Breakfast
multi-vitamin

didnt lift this morning because had football team max's after school

9:30
two sausage biscuits

11:30
Protein Shake with milk
Pop Tart

3:00
Two Thermandine
Bench Maxed 225
Squat Maxed 305
weighed in at 154 pounds (dressed)

4:30
2 pieces of dominos pizza (i cheated again! but it was with the team..and FREE)
Powerade

8:00
Protein Shake with milk
Two Ham Sandwhiches (wheat bread not cheese)
Yogurt

lots of water

11:00 bedtime

*i think the thermadrine slowed my appetite a lot which i didnt want but i needed the boost for the maxes